Visit with purpose and exercise in between

Many people only visit a Silverdale WA chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to see your chiropractor intensely for a period of time until pain levels subside. It may take several months to regain full stability.

Get the most out of your care in Silverdale WA

To get the most out of chiropractic care you must do your best to be consistent and follow through with your chiropractor’s treatment plan. Your injury may be linked to years of posture problems and has subsequently become a problem because of whatever injury you sustained. If you are serious about your rehabilitation, make sure to use ice as directed at home and always drink plenty of water - hydration allows nutrients to travel through your body with ease, helping remove waste and protect joints.

If it’s a work-related or other injury, be diligent with obeying all the posture corrections suggested by your chiropractor at work, when driving, and in bed.

Chiropractors are fast becoming the go-to choice for recreational and professional athletes alike. Chiropractic care at The Chiropractors Clinic & Massage Therapy Center can complement (and often surpass) all other alternate health care options because it’s non-invasive, holistic, and inexpensive.